Cedar House, Nash, Newport. South Wales.
Tel: (01633) 282656 Mobile: (07855) 300428,
Contact: janni.b@free-
© Free From Stress 2003 -
Sports Massage Therapy
You do not have to be a sports person to enjoy the benefits of this massage. Sports Massage Therapy is an excellent way to help revitalise a tired body, whilst promoting a feeling of wellbeing.
Sports Massage can help:
• Stretch and relax muscles
• Increase range of motion, reducing risk of injury
• Accelerate the healing process
• Flush out toxins that cause muscle stiffness and soreness
• Increase performance and endurance
• Improve circulation
• Relax the mind and body
Whether you are just starting a workout programme or are training for an event, Sports Massage Therapy will help you to attain maximum performance and physical conditioning with less chance of injury or pain.
Golfers, rugby and football players, swimmers, runners, cricketers, dancers, tennis players, musicians and boxers, as well as athletes, have benefited from the inclusion of regular Sports Massage as part of their training programme.
