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Contact: janni.b@free-from-stress.co.uk

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Hypnotherapy

Hypnotherapy has been found to be effective for a variety of problems that hinge on the emotions and habitual behaviour, even in cases involving the body’s involuntary responses. It can be used to help boost the immune system and re-programme our attitudes towards illness.

Hypnotherapy has many creative and performance-enhancing uses. Musicians, artists and writers are known to use self-hypnosis to overcome artistic blocks and promote a feeling of confidence in their abilities.

Conditions that may benefit from Hypnotherapy are:

•  Phobias and fears

•  Addiction to smoking, alcohol or drugs

•  Examination study and nerves

•  Performance enhancement

•  Bereavement

•  Depression or low self-esteem

•  Stress-related disorders

•  Obsessive behaviour

•  Eating disorders

•  Impotence

“Helping you to enjoy a more Positive and Healthy Lifestyle”

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